Welcome! MamaNook brings you a showcase of the pregnancy, birth and babyhood wisdom Mother’s Haven has garnered over the years, as well as goods to help you with your journey through parenthood. So, please – reheat your now-cold coffee. Sneak a few minutes between kissing a boo-boo and changing a diaper to have a look around. Check out our original content, or follow links to educational blogs we’re fans of. We welcome any and all feedback, because MamaNook is for you.


Babywearing for Bonding & Wellness

In the early days of bringing my baby home, I had three major concerns. The first was that I wouldn’t bond with my baby or love him enough. Unlike what I was expecting, the cascade of emotions after giving birth included stress, fear, anxiety and exhaustion. Love,...

They Said There Would Be Glowing: Discomfort Remedies for the 3rd Trimester

Your 3rd trimester brings so much anticipation. Just when you thought you should feel “glowing” you may experience the many physical effects from your growing baby. Not to mention the emotional hormonal effects that facilitate the miracle of pregnancy and birth! It’s...

Parents’ Guide to Infant Sun Safety

When is it safe for a baby to use sunscreen? The American Academy of Pediatrics (AAP) suggests that babies should be kept out of the sun until 6 months of age. Use sun protective shades, clothing and hats to block baby’s skin from harmful sunrays. If clothing and...

How to Pack a Cloth Diaper Bag

If you’ve got cloth diapering down to a science at home, it’s time to take the show on the road! Most of what you’ll bring with you is no different from what you’d have if using disposable diapers.   Start with a bigger bag! By nature, cloth diapers take up more...

Wanderlust Mama: Road Tripping As Self Care

As an attachment mom of three young children, self-care isn’t just important. It’s mandatory. My husband and mother both understand and appreciate this, and they regularly encourage me to get out by myself and just exist as a woman, taking care of no one but myself....

The Autumn “Fall Back” to Seasonal Affective Disorder

There are many reasons why returning to standard time is the worst thing about fall. “Falling back” an hour can disrupt all members of the family, especially causing a frustrating shift in naptimes and bedtimes for the youngsters. For me, the few hours between sundown...

The Village Where Every Baby Nurses

If you had a hard time in the early days of breastfeeding, it’s time to give yourself a break. A recent survey of moms showed that 92 percent of new mothers struggled with latch issues, fears of low supply, and painful or cracked nipples during the early days of...

Not Just Bras: Nursing Moms Need Support

Motherhood comes with more than its share of change and responsibility. Community support during these changes is crucial for new moms, especially as they establish and build a breastfeeding relationship with their new baby. The World Health Organiziation (WHO) and...

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