Welcome! MamaNook brings you a showcase of the pregnancy, birth and babyhood wisdom Mother’s Haven has garnered over the years, as well as goods to help you with your journey through parenthood. So, please – reheat your now-cold coffee. Sneak a few minutes between kissing a boo-boo and changing a diaper to have a look around. Check out our original content, or follow links to educational blogs we’re fans of. We welcome any and all feedback, because MamaNook is for you.


Could An Out-of-Hospital Birth Be Right For You?

You will only give birth so many times in your life – each experience should happen as closely to your desires as possible. Are you a second-time mom, looking for a different experience than you had last time? Perhaps you have had a good hospital experience, but feel...

Babywearing for Bonding & Wellness

In the early days of bringing my baby home, I had three major concerns. The first was that I wouldn’t bond with my baby or love him enough. Unlike what I was expecting, the cascade of emotions after giving birth included stress, fear, anxiety and exhaustion. Love,...

Finding My Strength: Pelvic Floor Edition

Making babies: It’s all fun and games until you get a bladder hernia More than 200,000 women are diagnosed with a cystocele annually. When it happened to me, I went to the Internet to read about other women’s stories and was disappointed. It’s so common, but no one’s...

The Pains Of Nursing A Toddler

My stomach and sides are covered in tiny little scratches. My areolas have bite marks. Nursing my toddler is not fun right now. That’s OK to admit, and it doesn’t mean I have to stop breastfeeding. Violet, 16 months, is my third baby. A lot of people consider third...

Tips for camping with a picky eater

Getting picky eaters to eat in the feeding clinic or in their own home can be challenging enough, when you add planning, preparing, cooking, cleaning and eating outdoors, you have another set of challenges! Here are a few tips for camping with a picky eater. S’mores:...

Wanderlust Mama: Road Tripping As Self Care

As an attachment mom of three young children, self-care isn’t just important. It’s mandatory. My husband and mother both understand and appreciate this, and they regularly encourage me to get out by myself and just exist as a woman, taking care of no one but myself....

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