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Welcome! MamaNook brings you a showcase of the pregnancy, birth and babyhood wisdom Mother’s Haven has garnered over the years, as well as goods to help you with your journey through parenthood. So, please – reheat your now-cold coffee. Sneak a few minutes between kissing a boo-boo and changing a diaper to have a look around. Check out our original content, or follow links to educational blogs we’re fans of. We welcome any and all feedback, because MamaNook is for you.

 

Supporting Our Pregnant & Postpartum Troops

Pregnant and postpartum veterans have a lot to gain from the Maternity Care Program, offered through the Department of Veterans Affairs. Besides education on a variety of topics, home visits, and general support, the VA will cover breastfeeding clothing and supplies....

The Village Where Every Baby Nurses

If you had a hard time in the early days of breastfeeding, it’s time to give yourself a break. A recent survey of moms showed that 92 percent of new mothers struggled with latch issues, fears of low supply, and painful or cracked nipples during the early days of...

The Work Out You Haven’t Worked Out

According to Meredith at Mother Figure, not all kegels are created equal. I, for one, was taught that they’re a super easy, brainless exercise that one MUST get into the habit of. Then, my obstetrician, an older gentleman, told me quite bluntly that they’re totally...

UNLOCKING THE ANCIENT SECRET TO POSTPARTUM BLISS

K.C. Loveland is CdA’s premier Placenta Encapsulation Specialist.  Specializing in TCM method encapsulation with client safety at the forefront of all processes. She has been serving women in our community for over 7 years; helping women to have a blissful...

Tips for camping with a picky eater

Getting picky eaters to eat in the feeding clinic or in their own home can be challenging enough, when you add planning, preparing, cooking, cleaning and eating outdoors, you have another set of challenges! Here are a few tips for camping with a picky eater. S’mores:...

When Every Day Is A Nightmare: Treating Colic

I’ll just say it: Colic is a nightmare. Hearing your baby cry endlessly, for no obvious reason, is isolating. This probably isn’t what you dreamed motherhood would be like — the double edged sword is that a colicky baby can lead to postpartum depression and...

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